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Fitness Blood Test Package for Diet, Gym, and Metabolic Tracking

Thyrocare Healthy Nutra Fitness 360 Advanced Package with Home Sample Collection
Thyrocare India Diet & Fitness Free Home Collection

97-Parameter Nutrition and Fitness Profile by Thyrocare

💰 Offer: ₹2,999 🧬 97 Parameters 🩸 Blood & Urine 🏠 Free Home Collection

Optimize your dietary and workout planning with the Healthy Nutra Fitness 360 Advanced profile. Tailored specifically for fitness enthusiasts, athletes, and individuals under guided diet plans, this 97-parameter checkup measures crucial micronutrients, iron stores, fasting insulin, and metabolic recovery indicators. It empowers your dietitian or trainer to accurately identify nutritional gaps and track your physiological progress.

Secure WhatsApp Booking • Pay Directly During Sample Collection

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Nutra Fitness 360 Advanced: Quick Facts

Summary of Healthy Nutra Fitness 360 Advanced package details
Package NameThyrocare Healthy Nutra Fitness 360 Advanced
Offer Price₹2,999
Discount Applied57% Off on MRP ₹7,100
Parameters97 nutrition and fitness-focused diagnostic markers
Sample TypeBlood (Serum, Fluoride, EDTA) & Mid-stream Urine
Fasting8 to 10 hours overnight fasting is essential
Testing LabThyrocare (NABL-accredited and ISO-certified laboratory)
Reporting Time12 to 36 hours following successful sample collection
Service TypeFree doorstep sample collection available across India.

This is a Healthcare Offers curated nutrition and fitness checkup package using Thyrocare diagnostic testing support. It combines selected blood and urine markers into one structured profile for diet, fitness, and metabolic tracking.

Fitness Blood Test Package for Gym, Sports and Metabolic Tracking

Healthy Nutra Fitness 360 Advanced is a Healthcare Offers curated fitness blood test package designed for people following gym routines, sports training, weight management plans, high-protein diets, keto diets, paleo diets, or structured fitness goals. The package combines selected Thyrocare blood and urine tests into one 97-parameter profile covering fasting insulin, sugar control, vitamins, minerals, iron status, lipid balance, liver function, kidney function, thyroid hormones, inflammation markers, testosterone, prolactin, CBC and urine analysis.

The profile helps provide a broader internal health picture before adjusting diet, workout intensity, protein intake, supplement use, or recovery planning.

Package Composition: 97 Nutritional & Metabolic Parameters

The Healthy Nutra Fitness 360 profile differs from standard full body checkups by including blood and urine tests that influence energy production, muscle recovery, and dietary absorption. Your report will classify the 97 parameters into the test groups and key markers listed below.

Sugar Metabolites & Insulin (4 Parameters)
  • HbA1c (Glycosylated Hemoglobin)
  • Estimated Average Blood Glucose (eABG)
  • Fasting Blood Sugar (FBS)
  • Fasting Insulin
Micronutrients & Minerals (5 Parameters)
  • Vitamin D Total (25 Hydroxy)
  • Vitamin B12
  • Serum Copper
  • Serum Calcium
  • Phosphorus
Comprehensive Iron Studies (4 Parameters)
  • Iron Total
  • Total Iron Binding Capacity (TIBC)
  • Unsaturated Iron Binding Capacity (UIBC)
  • % Transferrin Saturation
Hormonal Balance (2 Parameters)
  • Testosterone (Total)
  • Prolactin (PRL)
Complete Lipid Profile (10 Parameters)
  • Total Cholesterol
  • HDL Cholesterol
  • LDL Cholesterol
  • VLDL Cholesterol
  • Non-HDL Cholesterol
  • Triglycerides
  • Total Cholesterol / HDL Ratio
  • Triglycerides / HDL Ratio
  • HDL / LDL Ratio
  • LDL / HDL Ratio
Advanced Cardiac Risk Markers (5 Parameters)
  • Apolipoprotein A1
  • Apolipoprotein B
  • Apo B / Apo A1 Ratio
  • High-Sensitivity C-Reactive Protein (hs-CRP)
  • Lipoprotein (a) [Lp(a)]
Liver Function Tests (12 Parameters)
  • Bilirubin – Total
  • Bilirubin – Direct
  • Bilirubin – Indirect
  • AST (SGOT)
  • ALT (SGPT)
  • Alkaline Phosphatase (ALP)
  • Gamma Glutamyl Transferase (GGT)
  • Total Protein
  • Albumin (Serum)
  • Globulin (Serum)
  • Albumin / Globulin Ratio
  • SGOT / SGPT Ratio
Kidney Function Tests (7 Parameters)
  • Creatinine
  • Uric Acid
  • Blood Urea Nitrogen (BUN)
  • Urea
  • BUN / Creatinine Ratio
  • Urea / Creatinine Ratio
  • Estimated GFR (eGFR)
Ultrasensitive Thyroid Profile (3 Parameters)
  • Total Triiodothyronine (T3)
  • Total Thyroxine (T4)
  • TSH (Ultrasensitive)
Systemic Inflammation Marker (1 Parameter)
  • Erythrocyte Sedimentation Rate (ESR)
Advanced Hemogram (30 Parameters)
  • Hemoglobin
  • Total Leucocyte Count (WBC)
  • Total RBC
  • Platelet Count
  • Differential Leucocyte Counts (Neutrophils, Lymphocytes, etc.)
  • Absolute Leucocyte Counts
  • RBC Indices (MCV, MCH, MCHC)
  • Platelet Indices (MPV, PDW, PCT)
  • Red Cell Distribution Width (RDW-CV, RDW-SD)
  • Peripheral smear (automated review)
Routine Urine Analysis (14 Parameters)
  • Specific Gravity
  • pH
  • Urine Protein
  • Urine Glucose
  • Ketones
  • Blood in Urine
  • Leukocyte Esterase
  • Nitrite
  • Urobilinogen
  • Bilirubin
  • Microscopic Exam (RBCs, Pus cells, Casts, Crystals)
View Prep & Process

Clinical Significance: Why Nutra Fitness 360 Advanced?

Unlike standard health checkups that look for disease, the Nutra Fitness 360 Advanced profile is geared toward optimization and metabolic recovery. It bridges the gap between clinical diagnostics and performance nutrition, giving dietitians and fitness coaches the exact internal data they need to customize your lifestyle plan.

Marker / Profile GroupFitness & Nutritional Value
Fasting Insulin & HbA1cEvaluates how efficiently your body handles carbohydrates. High fasting insulin is an early indicator of insulin resistance, which can severely stall fat loss and muscle definition efforts despite a strict diet.
Copper, Calcium & PhosphorusThese trace minerals are foundational for bone density, nerve transmission, and energy metabolism. Deficiencies can lead to unexplained muscle cramps, joint pain, and delayed post-workout recovery.
Hormones: Testosterone & ProlactinTestosterone is critical for muscle synthesis, fat distribution, and vitality in both men and women. High prolactin can sometimes suppress testosterone and affect metabolism.
Systemic Inflammation (ESR & hs-CRP)Intense training causes micro-tears and inflammation. Tracking ESR and hs-CRP helps determine if your body is chronically inflamed or if you are overtraining and under-recovering.
Iron Studies & Vitamin B12Crucial for red blood cell production and oxygen transport to working muscles. Low levels result in profound fatigue, rapid exhaustion during cardio, and diminished peak strength.

Important Clinical Note: This profile is an assessment tool for nutritional and metabolic mapping. Abnormal values (e.g., elevated insulin or suppressed testosterone) should not be self-diagnosed. Always share this report with a certified sports nutritionist or primary care physician to adjust your diet, training load, or supplement stack safely.

Pre-Test Preparation Guidelines

  • Overnight Fasting: A strict fast of 8 to 10 hours is required. This helps ensure your fasting insulin, blood sugar, iron, and lipid profile are measured without interference from recent meals.
  • Supplement Pause: Consult your coach or doctor about pausing pre-workouts, protein shakes, biotin, or heavy vitamin stacks 24 hours before the test, as these can artificially inflate certain kidney or vitamin markers.
  • Hydration & Urine Sample: Drink plenty of plain water during your fast. You will need to provide a mid-stream urine sample on the morning of the test, collected in a sterile container provided by the phlebotomist.
  • Workout Routine: Avoid heavy lifting or exhaustive endurance training 12 to 24 hours before the blood draw to prevent skewed muscle enzyme and inflammation readings.

Scheduling Your Home Collection

  1. Confirm Area Availability: Send your area PIN code via WhatsApp to +91 70701 77147 to verify if the free doorstep collection service operates in your locality.
  2. Share Beneficiary Details: Provide the test-taker’s name, age, gender, complete residential address, email ID, and your preferred morning time slot.
  3. Expert Phlebotomy Visit: A trained Thyrocare technician will arrive with sterile vials to draw your blood and guide you on providing the urine sample.
  4. Payment Collection: You can pay during sample collection using an online payment mode.
  5. Digital Delivery: Your comprehensive 97-parameter report will be delivered securely to your registered email and WhatsApp within 12 to 36 hours.

FAQs on Healthy Nutra Fitness 360 Advanced Package

Why is Fasting Insulin included in a fitness checkup instead of just fasting sugar?
While fasting blood sugar tells you how much glucose is currently in your blood, Fasting Insulin reveals how hard your pancreas is working to keep that sugar down. High fasting insulin is a primary indicator of insulin resistance, which can severely stall fat loss, promote muscle breakdown, and derail your body composition goals despite strict dieting.
Can this package help if I am experiencing unexplained muscle cramps or poor workout recovery?
Yes. Poor recovery, muscle twitching, and lethargy are often linked to micronutrient imbalances rather than just overtraining. By screening your Serum Calcium, Phosphorus, Vitamin D, and Vitamin B12 levels concurrently, this profile helps identify the exact mineral or vitamin deficiency hampering your muscular repair.
Is the Nutra Fitness 360 suitable for someone starting a Keto, Paleo, or high-protein diet?
Yes, it is recommended. Drastic dietary shifts can place sudden stress on your primary filtration organs. This package includes a comprehensive Lipid Profile to track cholesterol changes, alongside Liver Function Tests (LFT) and Kidney Function Tests (KFT) to ensure your body is safely processing the increased protein or dietary fats.
How does the ESR (Erythrocyte Sedimentation Rate) marker benefit athletes or gym-goers?
ESR is a marker of systemic inflammation. Intense physical training naturally creates micro-tears in muscle tissue, but chronic overtraining leads to a state of sustained, harmful inflammation. Tracking your ESR (along with hs-CRP) allows coaches to see if your body is recovering properly or if you are at an elevated risk for joint and tendon injuries.
Does this profile replace the need for a sports nutritionist?
No. The Nutra Fitness 360 Advanced is a screening tool designed to empower your nutritionist or physician. It provides the raw, internal data required to build a scientifically accurate meal and supplement plan. You should always consult a certified professional to interpret these results and translate them into actionable dietary changes.

Sports Nutrition & Wellness Resources: Sports Dietitians Australia (SDA) Factsheets • Academy of Nutrition and Dietetics: Fitness

Content Authored by: Hema Mehta Sahoo
Medically Reviewed & Verified by: Dr. M A Khan, MBBS, MD Pathology
Last Updated: May 23, 2026