Food Intolerance Test in Bengaluru — eat with confidence, every day
IgG Food Sensitivity (218 foods) with home collection across Bengaluru & nearby towns
From filter coffee to masala dosas to weekend buffets on Sarjapur Road—Bengaluru loves its food. When certain items start triggering bloating, headaches, or skin flares, the food intolerance test in Bangalore (IgG-based food sensitivity test) helps you spot delayed reactions. Your results list Normal / Borderline / Elevated foods so you can plan meals without the second-guessing. Book a food intolerance test in Bengaluru today.
Food Intolerance Test Cost in Bangalore — and what’s included
Your panel measures IgG responses to 218 foods across dairy/eggs, grains & gluten markers, meats/seafood, vegetables/pulses, fruits, nuts/seeds, spices/herbs, and daily items like yeast or coffee. It targets delayed reactions—the ones that creep in hours or a day later.
| Item | Details |
|---|---|
| Panel | Food Intolerance (IgG) Profile — 218 foods |
| Offer Price | ₹6,999 with FREE home collection |
| MRP | |
| Sample | Blood/Serum |
| Fasting | Not required |
| Report Delivery | Typical 24–72 hours (WhatsApp tracking link provided) |
| Report Format | Color-zoned: Normal / Borderline / Elevated, by food and group |
Food Intolerance test Bangalore includes (high level)
- Comprehensive list (218 foods): dairy/eggs, cereals & gluten markers, meats/seafood, vegetables/pulses, fruits, nuts/seeds, spices/herbs, beverages & misc.
- Diet guide: elimination, rotation, and safe re-introduction steps.
- Doctor-friendly report: easy to review with your clinician or nutritionist.
What this test does not diagnose
This is not an IgE allergy test and does not diagnose coeliac disease or lactose intolerance. For sudden reactions (hives, wheeze), seek urgent care and discuss IgE testing. Learn more at NHS — Food Allergy, NHS — Food Intolerance, and NIDDK — Diagnostics.
Home Collection Coverage — Bengaluru city + 10 nearby towns (within ~60 km)
Morning/evening slots across the city. We coordinate society permissions and office-park entries—share your gate-pass needs while booking.
| Zone | Localities (examples) |
|---|---|
| CBD | MG Road, Brigade Road, Richmond Town, Ulsoor (Halasuru), Domlur, Indiranagar |
| Old Bengaluru | Basavanagudi, Malleswaram, Seshadripuram, Kumarapark, Sadashivanagar |
| Mixed-use corridors | Koramangala, HSR Layout (S1–S7), BTM Layout |
| Corridor | Localities |
|---|---|
| ORR–Mahadevapura | Marathahalli, Bellandur, Mahadevapura, Doddanekkundi, KR Puram |
| Whitefield | Hoodi, Kundalahalli, Brookefield, Kadugodi, Varthur, Panathur |
| North-East | CV Raman Nagar, Hennur, HRBR Layout, Kalyan Nagar, Kammanahalli |
| Belt | Localities |
|---|---|
| Core South | Jayanagar (II Block hub), JP Nagar (Ph 1–7), Banashankari, Arekere |
| Bannerghatta Rd | Bannerghatta Road, Hulimavu, Gottigere |
| Peripheral | Sarjapur Road, Harlur, Kaikondrahalli, Bommanahalli, Begur Road |
| Tech Parks | Electronic City (Ph 1–2) |
| Belt | Localities |
|---|---|
| West Core | Rajajinagar, Vijayanagar, Basaveshwaranagar, Nagarbhavi, Attiguppe |
| RR Nagar | Rajarajeshwari Nagar (RR Nagar hub), Uttarahalli, Channasandra, Kengeri |
| Industrial | Peenya, Dasarahalli, Laggere, Nandini Layout |
| Zone | Localities |
|---|---|
| Hebbal–Yeshwanthpur | Hebbal, RT Nagar, Sanjaynagar, Yeshwanthpur |
| Airport Axis | Thanisandra, Nagawara, Jakkur, Yelahanka, Sahakar Nagar, Vidyaranyapura |
| Town | Notes |
|---|---|
| Devanahalli | Kempegowda International Airport belt |
| Doddaballapur | North-west industrial corridor |
| Nelamangala | NH4 junction |
| Hoskote | NH75/industrial cluster |
| Anekal | South peri-urban |
| Attibele | Hosur road border |
| Sarjapur (Town) | Peripheral to Sarjapur Road |
| Hosur (TN) | Border town ~40 km |
| Bidadi | Mysuru Road industries |
| Ramanagara | South-west corridor |
Society & office-park access
We regularly serve gated societies (Prestige, Brigade, Sobha, Purva) and business districts (ORR tech parks, Manyata, EcoSpace, Electronic City). Share visitor/gate-pass rules during booking so we can align the phlebotomist’s entry.
Booking the Food Sensitivity Test in Bangalore — quick & simple
- Ping us: WhatsApp / +91 7070 177 147
- Choose slot & address: home/office; morning/evening windows
- Certified phlebotomist: quick blood draw with sealed vacutainers
- Track & download: report in 24–72 hours, live WhatsApp status
From results to routine — a 12-week elimination & re-challenge plan
Your PDF ranks foods as Normal, Borderline, or Elevated. Start by removing elevated items ~12 weeks, rotate borderline items, and build meals from the normal list. Then re-introduce one elevated food every 3–4 days while tracking symptoms (bloating, headaches, skin, energy).
| Phase | Weeks | Action |
|---|---|---|
| Elimination | 0–12 | Remove Elevated; rotate Borderline; base meals on Normal |
| Re-challenge | After 12 | Reintroduce 1 food per 3–4 days; monitor symptoms |
| Maintain | Ongoing | Keep variety/whole foods; revisit triggers if symptoms return |
Authoritative guides (education)
See NHS — Food Intolerance, WHO — Healthy Diet, and Monash FODMAP. These are educational resources; always consult your clinician for personal plans.
Bengaluru-specific swaps
| If this triggers… | Try this… |
|---|---|
| Dairy (curd/paneer/cheese) | Almond/soy yogurt, tofu, plant-based cheese |
| Wheat rotis/dosas with maida | Jowar/bajra rotis, millet-based dosas, red rice idlis |
| Fried chaats & snacks | Baked/air-fried options, roasted chana/makhana |
| Regular tea/coffee | Herbal blends (ginger, tulsi), black/green tea if tolerated |
FAQs — Food Intolerance Test in Bangalore
Do I need to fast?
No. Eat normally before collection. If you’ve avoided a food for months and want it measured, ask your clinician about a short re-introduction first.
Is this an allergy (IgE) test?
No—this is IgG-based for delayed reactions. Sudden/severe reactions require IgE testing and medical attention.
Turnaround time in Bengaluru?
Most reports arrive within 24–72 hours. Outer belts or high-traffic days can add a day; you’ll have a WhatsApp tracker.
Minimum age?
Generally suitable from 2+ years. For children under 5, please consult your pediatrician before testing.
Will I get a diet plan?
Your PDF includes a clear guide. For IBS, athletes, pregnancy, or complex cases, consider a nutrition consult—we can refer you.